Floating Yoga Nidra

🧘‍♂ Floating Yoga Nidra 🧘‍♀

Guided meditation for deep relaxation

Yoga Nidra is a deeply restorative guided meditation that helps calm the nervous system, release stress, and support better sleep. No experience needed – just come as you are.

🗓 Thursday
⏰ 7:00 – 8:00 PM
📍 Small Pool by the Bamboo Bar, Selina Rawai
💵 300 THB (Pay at the restaurant and give the coupon to the teacher)

We’ll be offering Floating Yoga Nidra with limited floating spots available.
✨ Only 6 floating spots — first come, first served

👉 Registration is required to claim a floating mattress

If floating spots are full, you’re still welcome to join on a regular mat by the pool.

🔗 *Sign up here: *https://forms.gle/QDPXAtoY2yL9iksK9